Destressify-free stress relief Android Aplicación 251u5m

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Descripción de Destressify-free stress relief: Obtener alivio de estrés que dura. En tan sólo 10 minutos al día, aprender habilidades para enfrentar emociones pensamientos y creencias que inducen estrés o ansiedad que cambia la vida. Este programa aborda 5 áreas claves de alivio del estrés: prácticas para calmar la mente emocional equilibran relajación energizante ejercicios y alcanzar la alegría. Las técnicas incluyen visualizaciones de imágenes guiadas respiración y mucho más. Vea un video explorando las causas de estrés y sus respuestas fisiológicas cuerpo s ..

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